About Me

Hi, I’m Kelly and I am going to be your biggest cheerleader!

I am a mama, social worker, natural health enthusiast, womens empowerment coach and doTERRA Silver Leader.

You will find me dousing myself in essential oils, snuggling with my mini babe, sipping a hot cup of tea, reading a self help book, walking the beach, enjoying sunday pancakes with my husbo, journalling, creating, doing yoga or swimming in my pool.

I empower women to be the best version of themselves and to be the healers in their home. To take control of their health and wellness of the body, mind and the spirit.
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why doTERRA

If you have ever walked through a lavender field, nanny’s roses, your neighbours herb garden or a state forest then you’ve smelt essential oils.

Just a few years ago essential oils weren’t something you could find almost anywhere. With a vision to make essential oils mainstream whilst maintaining high integrity, pure potency and maintaining mama nature in all her glory it is doTERRA we have to thank.

With that though comes pitfalls. More essential oil companies cutting corners. More synthetic oil sold as ‘real’ or ‘pure’. More adulterated oils. You name it it will exist.

With doTERRA you only get consistently 100% pure oils, of the highest quality and with incredible therapeutic benefits for the body, mind and soul.

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Absolutely loving the shift in our cooking at home. Having a toddler I have always been worried about the fact he’s eating. It’s then so easy to fall into the trap of giving anything out of fear they’re not eating. But no more! Thanks to @smugcookingschool (which is the BEST investment you’ll EVA make) we’ve simplified things right down. More real food. More focus on eating what’s on our plates. Less focus on how ‘healthy’ it is but knowing there’s goodness all around. Nachos has been a long time fab meal of ours... and this little@nourish bowl is a reg on our menu. The grass fed mince is cooked in #smug sauce loaded with veggies, a cup of broth and then loaded with fresh avocado, cucumber, tomatoes & some sweet corn. A slither or cheese and a couple organic corn chips. nom nom nom. Thanks Hayley and Al for easing the stress on this home ✌🏻@thewholedaily @smugcookingschool
Friends! Whilst the Northern Rivers and Mid North Coast are very much amidst the long term recovery phase, much of the Country still needs our help. . Our natural wellness starter kits are 20% off for the month of Jan. Now more than ever our bodies need support and what better way to help yourself physically & emotionally whilst knowing any profits will go to those in need. . Yep! I’ll be donating all commission earned during the month of January from any new starter kits. This will directly to the families who need it most where they have experienced true tragedy & loss. No big organizations or large scale not for profits. . Keen? Then just swipe to see my top picks of our starter kits - of course the Home Essentials is whefe it’s at and where you should begin your wellness journey. . Click the link in my bio @thegroundedmama to purchase or send me a DM. ✌🏻
I hope 2020 sees my family learning to smile & wearing their sunday best everyday 🤣

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