Ice Blue – oil, roller or rub?

Who gets headaches? Maybe sore muscles? Right neck/shoulders? ITB? Sore back? Then meet Mr Ice Blue! With so many options which ones better you ask? Well my friend that depends on what you want to use it for & your personal preference!

I used to be all for the touch roller. It’s pre-diluted with fractionated coconut oil and ‘ready to roll’. It meant I didn’t have to get my hands dirty and could apply on the go. Perfect for your nannas arthritis or those neck kinks while driving or at your desk. I use at my tension blend and often pop on my temples (really close to the hair line!!!!!) or behind my ears / neck. It leaves quite a cooling feeling then warms up!

The oil on the other hand would make 5-7 diluted rollers and is super economical (plus you could make your own rub)! You can drop it into some magnesium spray for restless legs, pop straight on your tight/sore muscles and rub some carrier over the top or add to an unscented creme.

The run though… this is where it’s at! Perfect for gym bags (or in my care just your regular handbag haha). It’s pretty strong & works a treat. doTERRA has done the guess work & the exact drops are in this bottle to soothe those aches, relieve any tension, reduce inflammation etc. The rub is also always a winner for the fellas!! 😉

Think of Ice Blue as your all natural and organic dencorub!

Each of these contain the same essential oils, specially blended together to work some serious magic: wintergreen, camphor, peppermint, blue tansy, blue chamomile, helichrysm, ylang ylang and osmanthus.

Put your hand up if you need some Ice Blue in your life 🙋🏼‍♀️

Get yours here!

P.S. Ice Blue is known as ‘Deep Blue’ in the U.S and across the web and it’s generic name is the Athletic or Soothing Blend!

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