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My all natural teething relief roller

Mr 2 has been a bit of a miserable bum this past week or so. He’s had days where he has napped for 4 hours, the odd fever and dishing out plenty of snuggles. We just assumed he was catching or fighting something off. Thank gosh for oils!! Then yesterday and today he’s been right … Continue reading My all natural teething relief roller

My 3 must have essential oils for babies

I started using essential oils when my Mr 2 was just a few months old. As a new anxious mama I was desperate for support for both myself and also for him. I craved something natural that wouldn’t play havoc with his health or development. It’s often as you become a parent/carer that you start … Continue reading My 3 must have essential oils for babies

DIY Tox-Free Shower Spray

Today I noticed some mould had developed overnight in the bath tub. Hidden by wet toys from the shower (thanks to Logie). No wonder, the shower cleaner spray was empty 🤦🏼‍♀️ Are you still using harsh chemicals to clean your shower? Maybe even your toilet, laundry or oven? What if I told you that you … Continue reading DIY Tox-Free Shower Spray

Why every women should have some Ylang Ylang in her purse

Ylang Ylang is widely known as a ‘sexy time’ oil but does it have other benefits beyond the bedroom...? The answer of course is yes! This is a must have oil in a womens personal toolkit. Ylang Ylang has been used for centuries in perfumes, personal products and in religious ceremonies plus has a tonne … Continue reading Why every women should have some Ylang Ylang in her purse

How to make your own ‘Pure-fume Mist’

A little something to ease you into a new week! I love mixing up these mini misters for my weekly pure-fume. I find I like to use the same blend for a few days at a time and this is the perfect size. This week I have chosen a blend of these three oils:  Geranium … Continue reading How to make your own ‘Pure-fume Mist’

Ice Blue – oil, roller or rub?

Who gets headaches? Maybe sore muscles? Right neck/shoulders? ITB? Sore back? Then meet Mr Ice Blue! With so many options which ones better you ask? Well my friend that depends on what you want to use it for & your personal preference! I used to be all for the touch roller. It’s pre-diluted with fractionated … Continue reading Ice Blue – oil, roller or rub?

self destruction to self love… where it all began

After the death of my mum at age 14, I spent most of late teens and early 20's partying in self destruction mode. I sought attention and did things to please others. I ran with the wolves and my worthiness was pretty punching a bit fat zero. I looked externally for pleasure and blamed the … Continue reading self destruction to self love… where it all began