Category: natural goodies

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My all natural teething relief roller

Mr 2 has been a bit of a miserable bum this past week or so. He’s had days where he has napped for 4 hours, the odd fever and dishing out plenty of snuggles. We just assumed he was catching or fighting something off. Thank gosh for oils!! Then yesterday and today he’s been right off. Not sleeping and grumpy AF. Todat he says … Read More My all natural teething relief roller

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DIY Tox-Free Shower Spray

Today I noticed some mould had developed overnight in the bath tub. Hidden by wet toys from the shower (thanks to Logie). No wonder, the shower cleaner spray was empty 🤦🏼‍♀️ Are you still using harsh chemicals to clean your shower? Maybe even your toilet, laundry or oven? What if I told you that you could clean all of those areas naturally without killing … Read More DIY Tox-Free Shower Spray

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How to make your own ‘Pure-fume Mist’

A little something to ease you into a new week! I love mixing up these mini misters for my weekly pure-fume. I find I like to use the same blend for a few days at a time and this is the perfect size. This week I have chosen a blend of these three oils:  Geranium – the oil of love and trust. Ylang Ylang … Read More How to make your own ‘Pure-fume Mist’

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Ice Blue – oil, roller or rub?

Who gets headaches? Maybe sore muscles? Right neck/shoulders? ITB? Sore back? Then meet Mr Ice Blue! With so many options which ones better you ask? Well my friend that depends on what you want to use it for & your personal preference! I used to be all for the touch roller. It’s pre-diluted with fractionated coconut oil and ‘ready to roll’. It meant I … Read More Ice Blue – oil, roller or rub?

What’s a monthly wellness box?

You are now loving your oils and wondering ‘what next?’. Going tox-free is something your passionate about, maybe a little DIY is on the cards, heck even switching up your perfume to natural based options you are down for. One question I am often asked is “Kelly, I would like to get some oils for <insert common ailment> and some products to help with … Read More What’s a monthly wellness box?

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I’ve got my oils now what? My top tools to support your oily journey

I love nothing else than seeing people create no-tox households and seek simple solutions that are effective yet totally harmless to our bodies, minds and homes. I hate nothing more than essential oils collecting dust and sitting on ones shelf.  My role as a doTERRA Leader and Wellness Advocate is to help guide and support my customers. To nurture them in their essential oil … Read More I’ve got my oils now what? My top tools to support your oily journey

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My top tips for anxiety

Every second person I talk to tells me they experience anxiety. What if we lived in a world where we didn’t feel fear, or experience feelings of anxiousness? These same people are looking for natural options to support this sometimes debilitating experience. Now it’s a no brainer and any simple google search will suggest things like stillness, meditation, and movement will help – and … Read More My top tips for anxiety

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Moon time blends for PMS

Leading up to this beautiful full moon on wednesday we will see many of us hit our own personal moon cycle. I already had one message yesterday asking for HELP with pre-menstrual headaches! PastTense: headache relief blend! Roll along sides of your neck & across your shoulders to relieve tesion. Frankincense, Lavender & Peppermint is great alternative (and bonus Pepp helps with the hot … Read More Moon time blends for PMS

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How to make hand-made personalised gifts for under $5!

Now it is coming up to that time of year … yep babies, birthdays, xmas parties, you name it! SO I am going to share with you some simple options for making some divine handmade gifts that are cheap as chips! These are all beautiful, low-cost, high-value and thoughtful pressies. Personally, I am not a big fan of a million gifts and if I … Read More How to make hand-made personalised gifts for under $5!

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Life Long Vitality and why you need it in your life…

Life Long Vitality® doTERRA Life Long Vitality program has only been available in Oz since April 3 and boy am I glad that I ordered these bad boys straight away. I’ve been taking them now for a month and have noticed such a difference – especially when I forget to take them (eeeep!).  The first thing I noticed was an increase in my milk … Read More Life Long Vitality and why you need it in your life…

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Whats in my beauty bag and why organic?

Now, I am not an organic nazi but I am pretty thingy about what goes ON my body (let’s not talk about in because i’m not yet ready to forgo some of life’s little pleasures just yet)!  You might ask ‘whats the damn fuss about’ and ‘why organic’ and its quite simple… skin is your largest organ (so we should probably look after it right?) … Read More Whats in my beauty bag and why organic?

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To blog or not to blog…

So the decision to write a ‘blog’ brought up tonnes of mean girl thoughts …. you know that little inner critic that often leaves you feeling deflated and so far from the present it isn’t funny? Some of the things she told me were… who would read it? would anyone even WANT to read it? do you have anything of value to say? your not in … Read More To blog or not to blog…